The Power of EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a specialised therapy designed to help you process traumatic experiences and unresolved stress. By using bilateral stimulation, such as guided eye movements, I help you reprocess distressing memories, reducing their emotional intensity and freeing you from the grip of PTSD and chronic anxiety. This evidence-based approach allows you to find peace and healing in a safe, professional environment.
Areas of Expertise
[1]
Relationship Issues
[2]
Anxiety & Depression
[3]
Identity & Self-Esteem
[4]
Bereavement & Loss
[5]
PTSD & Trauma
[6]
Abuse & Domestic Violence
Guided by Compassion, Focused on Healing
I am Helen Bardsley, a dedicated therapist with over a decade of experience in the field of trauma and EMDR therapy. My approach is rooted in the belief that every individual holds the capacity for profound healing and growth. I provide a safe, serene space where we can navigate life's complexities together, whether you are seeking to resolve deep-seated anxiety, find clarity in identity issues, or rebuild trust in your relationships.
Whether you are an adult seeking personal transformation or a couple navigating the challenges of modern life, I am here to offer the professional support and empathetic listening you deserve. Together, we will work towards a future that feels not just possible, but deeply restorative.
Start Your Journey
Location: Merseyway Innovation Centre, Merseyway, Stockport, SK1 1PN
Email: info@helenbardsleycounselling.co.uk
Phone: 07979 011340